Inflammation of the stomach mucosa causes discomfort and causes pain.
In addition to medication therapy, the diet for gastric gastritis of the stomach is of great importance - "correct" products do not irritate the walls, contribute to the regeneration of the epithelium and maintaining the disease.
What eating with gastritis
There are many reasons why gastritis develops:
- Improper diet, with a predominance of dry, spicy, hot food;
- Unbalanced diet;
- Abuse of alcoholic beverages, soda;
- Taking some medicines that irritate the gastric mucosa
Before talking about what can be eaten with gastritis and what to abandon, you need to learn some key diet postulates:
- Food should be regular.Do not take long breaks between meals, lost for some reason, lunch or afternoon snack does not need to be replaced with a "double" dinner;
- With gastritis, partial energy is indicated - in small parts through the short interval;
- If possible, you should not mix strong and liquid food, the first dishes - separately from the latter.The most easily absorbed dishes of liquid consistency or puree;
- The food temperature should not be too high or low, warm food is optimally absorbed and does not irritate the stomach;
- The use of table salt should be minimized, and it is necessary to abandon spices and spices;
- The diet should be rich in vitamins, but fiber for patients with gastritis is very severe food;
- Vessels are prepared in decoction (steam) or stew;
What can eating with gastritis of the stomach
With increased acidity
The purpose of the diet for gastritis with increased secretion of hydrochloric acid is to reduce acidity, neutralize it with the help of stomach content.
- Pasta vegetable soups, rice.The vegetables are well boiled and passed through a blender;
- Milk soup with vermicelli or highly boiled cereals;
- Yesterday (dry) white bread made of wheat flour;
- Meat - beef, low lamb and pork, Kuru, turkey, lepuris without skin, tendons.The meat is roasted or steamed, chopped cuts, souffli, cakes, stroganov beef (boiled meat) are allowed;
- Milk and non -acidic products from it -Kefir, yogurt, cream, sour cream, cottage cheese, cheese of non -fast varieties;
- Chicken, duck, quil egg - boiled software or in the form of an omelet;
- Porridge: semolin, buckwheat, rice, oats, water or milk, viscous, wrappers, cereals should be highly boiled and wiped through a sieve;
- Vegetables - boiled or boiled, wiped.Squash, zucchini, potatoes, beets, carrots, cauliflower, rarely - tomatoes and green peas are allowed;
- Fruits - neutral or sweet, bananas, sweet apples without ripe (ripe), pears, roasted persimmon.Berries - only sweet, in the form of jelly, compote, fruit drinks, marshmallows, marmalade, jam;
- Like cold snacks, boiled tongues, liver paste, fish paste, red caviar, milk and doctoral sausage, strengthened bacon;
- It is recommended to drink sweet compounds, slightly welded tea (with milk, cream), poor coffee with milk, cocoa, jelly;
- Powel butter, ghee, refined vegetable oil are allowed.
With low acidity
When making a diagnosis, the goal is to stimulate the production of hydrochloric acid.Unlike the previous diet, in this case you can:
- Cook soups on steep soups of fish and meat;
- Has vegetables and acidic fruits;
- Include salt, canned products;
- Prioritize fermented milk products;
- Drink acidic juices - orange, grapefruit, tomatoes, grapes;
- Drink non -carbonated mineral water
That you can't eat with gastritis
With increased acidity
- Soups cooked in meat and fish, mushroom soups, cabbage soup, borsch, okroshka;
- Fresh bread, pastries, sdoba, powder pastes, rye bread and rye flour products;
- Fatty meat, poultry, smoked products from them;
- Greasy and salty fish, canned fish;
- Dairy products, spicy cheese;
- Hardened fried and cooked eggs;
- Mile, barley, barley pearl, corn porridge;
- Pasta, except Vermicelli;
- Legumes, cabbage, trunk, turnip, sorrel, cucumbers, spinach, onions;Anydo vegetables in the form of pickles, pickles, sauer, canned;mushrooms;
- Dried fruits - melon, grenade, grapes, peaches, citrus, kiwi.Small berry bones irritate the intestinal wall, so they are used only in a recycled form.Dried fruits are not recommended;
- Chocolate, ice cream;
- Sauces, mustard, pepper, horseradish.Limited vanilla, cinnamon, dill, parsley, garlic;
- Nuts - peanuts, hazelnuts;
- Drink carbonated drinks, strong coffee, kvass bread.
With low acidity
Products that cause stomach fermentation are prohibited:
- milk, cream, sour cream;
- cakes, sdoba;
- chocolate;
- Radis, garlic.
The thought of using watermelon is controversial: a sweet mature watermelon will not damage, but it should not abuse it, as the load on the kidneys is also laid, the risk of irritation of urolithiasis increases.
Gastritis Day menu
Despite strict prohibitions, eating even during the period of gastritis deterioration can (and necessary!) It is useful and delicious.The recipes are varied, the main thing is to show imagination.
Approximate menu for the day:
- Morning porridge buckwheat milk (deleted), omelet, milk tea;
- Jelly lunch, fresh cookies;
- Dinner of vegetable fish soup (in the second soup), beet caviar, chicken caviar, steam, milk tea;
- Snack afternoon.Casserole cheese cheese with sour cream.
- Vermicelli dinner with a fish cut, rose decoction;
- Blinding for the night.
With gastritis with reduced menu acidity, fruits, dairy products should be varied.
Strict compliance with diet (Table No. 1) is needed during the irritation and the first two weeks after stopping the attack.
Then, you can gradually introduce additional products to the diet, carefully monitoring well -being.